Se habla español
MEMBERSHIPS
All memberships are 6-month commitments. Continue month to month after.
RECOVERY LOUNGE
$159/month
$954 for 6 months
Unlimited access to the recovery floor.
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Unlimited infrared sauna: up to 20 minutes per session
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Unlimited leg compression in our high-power reclining chairs
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Unlimited percussion therapy
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Walk in anytime. No appointment needed.
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10% off massage and cryotherapy
FOUNDING MEMBERSHIP
⭐
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$250 / month· Limited to 50
$1,500 for 6 months
Everything in the lounge, plus your monthly massage.
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One 60-minute customized massage every month: St. Cloud or Kissimmee
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One cryotherapy session every month
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Unlimited sauna, compression, and percussion therapy
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Walk in anytime
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15% off additional services
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Priority booking
$289 of care for $250, and your rate never increases, for as long as you stay a member.
Founding members lock in $250/month for as long as they remain members, even when our prices go up. Limited to the first 50.
TOTAL RECOVERY
$399/month
$2,394 for 6 months
For people who train hard or hurt daily.
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Two 60-minute massages every month: either location
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Cryotherapy with every massage: two sessions monthly
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Unlimited sauna, compression, and percussion therapy
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Walk in anytime
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20% off additional services
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One guest pass every month
$439 of care for $399, and your massages come cold-therapy ready.
Not ready to commit?
Recovery Lounge day pass: $60
First visit: $30
Three visits in a month is $180. Membership is $159.
Why Six Months?
Because that's how long real change takes.
Ten years of hands-on work has taught me one thing: the people who genuinely get out of pain and stay out of it aren't the ones who book a massage when things get unbearable. They're the ones who show up consistently.
Six months is long enough for your body to actually change. We'd rather commit to that with you than sell you a month.
After six months, your membership continues month to month. Cancel anytime.
Francisco Chavez, LMT · FL #MA-73651
AMENITIES
Infrared Sauna
Twenty minutes to sweat out the soreness and the stress, come back as often as you want.
Leg Compression
The same dynamic compression athletes use to flush lactic acid and reduce swelling. Twenty minutes with your legs up and your phone down. Best thing you can do after a long shift or a hard training day.
Percussion Therapy
Professional-grade tools with a therapist nearby to show you exactly where to use them and for how long. No guessing, no YouTube tutorials.
A Full Hour of Recovery
Twenty minutes in the infrared sauna. Thirty minutes in the compression chairs. Percussion therapy on whatever's still tight. Walk in, work through it, get on with your day.
Recovery Works When It's Consistent
Ten years of doing this has taught me one thing: the people who genuinely get out of pain and stay out of it aren't the ones who book a massage when things get unbearable.
They're the ones who show up regularly.
A membership removes the two things that stop people: deciding, and paying. It's handled. You just come in.
— Francisco Chavez, LMT · FL #MA-73651
120 Simpson Rd., Suite A
Kissimmee, FL 34744
Lounge Hours:
Monday - Friday || 10 am - 7 pm
Saturday || 10 am - 5 pm
Sunday || 10 am - 3 pm
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Most commonly asked questions
Do I need an appointment for the sauna or compression?
No. The Recovery Lounge is walk-in during all operating hours, first come first served. If you'd rather not wait, call ahead and we'll hold a spot for you.
How long is a typical visit?
About an hour if you use everything. Leg compression and percussion therapy run up to 30 minutes, and the sauna is up to 20 minutes per session. Use what you need and skip what you don't.
What are your hours?
Both locations: Monday–Friday 10am–7pm, Saturday 10am–5pm, Sunday 10am–3pm.
What's at each location?
Kissimmee has the full Recovery Lounge plus two private massage suites, Recovery Rooms 1 and 2. St. Cloud is our massage studio inside Fitness CF, with cryotherapy and recovery boots available as add-ons. [See both locations →]
What should I bring?
Comfortable clothing. We provide towels, but bring your own if you'd rather.
Can I bring a guest?
Total Recovery members get a guest pass every month. Anyone else is welcome on a $60 day pass, or $30 for their first visit.
What if I need to cancel?
Memberships are a 6-month commitment, then continue month to month. Cancel anytime after.
¿Hablan español?
Sí.
